We’re All Starved for Touch—Here’s How to Heal Yourself with ANSHI (Literally)

When’s the last time you truly touched your body? No, not in the “light some candles and cue the Marvin Gaye” way—get your head out of the gutter! I mean slowing down and actually listening to what your body is trying to tell you. Is there tension in your neck? A stubborn ache in your lower back? A hint of inflammation in your joints? Chances are, something’s hurting. And odds are even higher that you’ve been ignoring it.

In our fast-paced, touch-deprived world, we’re often so disconnected from our physical selves that we don’t take the time to notice—or address—our body’s cries for help. But here’s the good news: reconnecting is as simple as reaching out...to yourself. That’s right: it’s time to touch yourself (again, not like that).

The Science of Touch: Why We Crave It

Human beings are wired for touch. Skin-to-skin contact triggers the release of oxytocin, the “love hormone,” and lowers cortisol levels, reducing stress and anxiety. Studies show that physical touch can boost the immune system, lower blood pressure, and improve overall well-being (Field, 2010). Yet, in the digital age, we’re more touch-starved than ever. From remote work to virtual hugs, we’ve traded real, physical connection for pixels and emojis.

But here’s the kicker: touch doesn’t have to come from another person to be effective. Research suggests that self-massage or applying topical treatments can mimic some of the same benefits as being touched by someone else (Chen et al., 2020). It’s not just emotionally soothing—it’s physiologically effective.

Why Topicals Trump Pills

Now, let’s talk about another kind of connection: the one between your skin and the medicine it absorbs. Studies indicate that topical treatments can often deliver active ingredients more effectively to the site of pain or inflammation compared to oral medication, which must first pass through the digestive system and liver (Prausnitz et al., 2008).

This is where ANSHI Total Healing Turmeric Rub comes in. Our cream is formulated with high-quality turmeric address pain, inflammation, and stress. Instead of popping a pill and waiting for the effects to trickle down to your aching knee or throbbing wrist, you can cut to the chase by rubbing ANSHI exactly where it’s needed and get localized relief.

The Art of Rubbing It Where It Hurts

Rubbing a healing cream like ANSHI’s turmeric rub onto sore muscles isn’t just practical—it’s an act of self-care. Think of it as a mini ritual to reconnect with your body. Not sure where to start?

• Unclench your jaw. Seriously, do it now.
• Roll back your shoulders. Feels good, right?
• Tap into your body. Take a deep breath, scan for tension, and ask yourself: What’s hurting?

Got it? Good. Now grab ANSHI’s Total Healing Turmeric Rub, warm a dollop between your hands, and get to work. It’s not just about pain relief—it’s about nourishing your body with touch and reconnecting to yourself.

Give Yourself the Touch You Deserve

In a world where physical connection is increasingly rare, don’t underestimate the power of your own hands. They’re your first tools for healing. Whether it’s your achy joints, a stiff neck, or inflammation that just won’t quit, ANSHI’s Total Healing Turmeric Rub is here to help you touch yourself where it matters most.

So, what are you waiting for? Start rubbing.

References

Chen, S., Wang, J., & Zhong, W. (2020). The effects of self-massage therapy on stress relief and physical health: A systematic review. Journal of Alternative and Complementary Medicine, 26(3), 234-240.

Field, T. (2010). Touch for socioemotional and physical well-being: A review. Developmental Review, 30(4), 367-383.

Prausnitz, M. R., Mitragotri, S., & Langer, R. (2008). Current status and future potential of transdermal drug delivery. Nature Reviews Drug Discovery, 3(2), 115-124.